I was feeling a bit virtuous by finally weighing myself and getting honest with my coach (and myself). My list of behaviors as my guide, I felt secure enough to weigh myself this morning, 2 days later. Up another effing pound. So. So. Ok, the truth is that I am still overeating. Yeah, I may be eating better food but it’s still a whole lot of food.
I think a clue is if I my abdomen is distended, I have eaten too much. Or if I’m nauseated, I have eaten too much. Cannot say I’m proud of my behavior — I do hope by being fearlessly honest about what and how I eat, I may choose to change.
And the results of my spending more than I earn are not so pretty either.
I owe $15k in credit card debt. Am thinking of doing a balance transfer. I will pay 450 in fees and have 14 months to pay it off with no interest. I think it makes sense as I’m paying about $175 in interest each month. The big question is this: will I continue to rack up debt? If so, this makes no sense. If I use my debit card alone, then it does.
Advice anyone?
Eat & Spend 